I would like to present you a simple recipe that I prepare often.
This dish is absolutely healthy thanks to its ingredients, cooked without fried foods or other fats (except the inconsistent ones from timid caresses of cheese), tasty and succulent thanks to its particular creaminess, which I am allowed to achieve thanks to the superlative Armando wholemeal pappardelle.
In short, a dish that is both delicious and light, and which won't make you feel drowsy, especially during business meetings following lunch or dinner.
Recipe by Stefano Lenghi Ingredients for 4 people
400g of organic whole wheat pappardelle from Pasta Armando
100 g of dried porcini mushrooms
500 g of whole datterini tomato sauce
2 cloves of garlic or 1 teaspoon of garlic cream
Half a Tropea onion
Half a glass of dry white wine
70g of very creamy light cheese to spread (about 3 teaspoons)
Finely chopped parsley
A few basil leaves
Grated Parmesan cheese
Salt
Extra virgin olive oil
Preparation Soak the dried porcini mushrooms in warm water for half an hour, changing the water once or twice. Then remove them with a slotted spoon, squeeze them dry, and cut them (if they're too large or long), then set them aside.
Now pour the soaking water into a small saucepan, filtering it thoroughly through a sieve to remove any dirt or debris. Place the saucepan on the stove and keep it warm over very low heat. Meanwhile, fill a tall, large saucepan with water to cook the pasta. Once the water boils, add a generous pinch of coarse salt and drop in the pappardelle.
Once ready, pour them into the pan with the sauce, removing half a ladle of the mushroom soaking water from the pan along with the mushrooms themselves. Cook them over medium heat, adding a few pinches of granulated vegetable stock and, if desired, a peeled and crushed garlic clove (remove before adding the pasta to the sauce), a teaspoon of garlic cream or a few dashes of garlic granules, and half an onion, finely sliced. Then, mix everything together.
After a few minutes of cooking the mushrooms, add half a glass of dry white wine and let it evaporate for a few minutes.
When the soaking water begins to reduce through evaporation, add another half ladle and, if necessary, repeat the process. When the mushrooms are almost cooked (that is, after about 15 minutes), add the tomatoes, chopped with a hand blender or a hand blender, and continue cooking for another 15 minutes, but lower the heat, stirring constantly.
Towards the end of cooking the mushroom and tomato sauce, add the three teaspoons of very creamy spreadable light cheese to the pan (for example, Milk light fresh cheese is excellent) and stir well to combine completely.
This small block of cheese will give the sauce a lighter color and a distinctive creaminess. Two or three minutes before the pasta is cooked according to the package directions, fill a cappuccino cup with the pasta cooking water and pour the mushroom soaking water into the saucepan, stirring well.
Drain the pasta into the pan with the sauce so it can continue cooking. When the sauce starts to dry out, add half a ladle of the mushroom soaking water and pasta cooking water. Repeat this process once or twice more if necessary.
Continue cooking, raising the heat to medium for about ten minutes (or a little less) after adding the pasta to the pan with the sauce, constantly stirring, rotating and turning the pasta in the sauce itself so that it becomes increasingly creamy.
At this point, taste, season with salt, sprinkle with finely chopped parsley and mix, add a few washed and torn basil leaves, turn off the heat and drizzle everything with a light dusting of grated Parmesan cheese, then plate and serve.
Enjoy your meal!